TRANSFORMNATION
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About US

We are passionate health-conscious individuals who are dedicated to improving the quality of health of people by making them aware of risk factors associated with  illnesses and diseases that continue to plague this nation.  We are determined to help individuals change lifestyles/behaviors associated with such illnesses and diseases by feeding the body, mind and spirit through education, application and adaptation.

Goal

To improve the quality of life by:
  • Acquiring knowledge
  • Applying principles
  • Adopting behaviors
that promote wellness.

Process

Examine current research on risk factors associated with certain illnesses:
  • Healthy food choices
  • Exercise
  • Stress Management
  • Weight Management
  • Effect of foods, thoughts, and lifestyles on the body, mind, and spirit.
  • Best foods to eat
  • Foods to avoid
  • Monitoring progress

Main Objective

​To take control of
individual health by
reducing the risk of
acquiring chronic illness
and serious diseases.

MANIFEST THE HEALTH-
CONSCIOUS SCIENTIST BY
Eating to Live

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Contact Us

Phone:
(909) 573-6154

Email:
​muhammad27@verizon.net

Goal

To improve the quality of life by:
  • Acquiring Knowledge
  • Applying principles
  • Adopting behaviors that promote wellness
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